On Health for Women

How to Choose the Best Birth Control for You


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Are you overwhelmed by the number of birth control options available and wondering which one is right for you? Are you confused about the safety of various contraceptives? Confused about whether to use the Pill or another contraceptive method for PCOS, endometriosis, acne, or another hormonal condition?  

There’s no denying that it can be daunting. With so much confusing and contradictory information out there, how can we separate facts from fiction to make an informed decision?


Fear not: In today’s episode, I share my 35+ years of experience and research on birth control methods from my vantage point as a midwife and MD who appreciates the range of options available to us to take control of our reproductive lives. I dive into the pros and cons of common forms of contraception, the safest, most effective, and most convenient methods, and, importantly, how to pick the method that best suits your unique, personal needs at this time in your life. No judgement, no fearmongering—just good, honest information.


I jam about:

  • The various methods of birth control available from the Pill to IUDs, condoms, fertility awareness, and more.
  • The pros, cons, safety issues, and comparative efficacy of these various methods
  • My thoughts on the Pill as a physician —and when I prescribe it
  • How to choose birth control based on your current needs—and what to take into consideration



Thank you so much for taking the time to tune in to your body, yourself, and this podcast! Please share the love by sending this to someone in your life who could benefit from the kinds of things we talk about in this space. Make sure to follow your host on Instagram @dr.avivaromm and go to avivaromm.com to join the conversation.

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On Health for WomenBy Aviva Romm

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