Amanda Shaefer AKA Coach AB is a Mental Performance Coach, Speaker, and owner of Fearless Fast Pitch which helps young athletes get off of the emotional roller coaster and create unshakable self-confidence in sport and in life.

Topics

-How and why to start with the belief before the skills

-How to overcome limiting beliefs

-3 P framework for coaching and the car ride home

-Advice to help teens overcome low self-esteem

-Advice to help teens overcome loss of identity outside of sport

-Advice to helps teens overcome perfectionism

-Advice to help teens overcome the comparison trap

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