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How to Conquer Pre-Race Anxiety - Part 1
In the last episode, (#19) I unpacked 20 different ways to create feelings of anxiety before a race.
Over these next 3 episodes, I'll be sharing practical strategies to help you deal with each of the 20 ways, so you can reduce or destroy your pre-race anxiety altogether.
Please send questions, feedback or love to:
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By Rob Mason
5
22 ratings
In the last episode, (#19) I unpacked 20 different ways to create feelings of anxiety before a race.
Over these next 3 episodes, I'll be sharing practical strategies to help you deal with each of the 20 ways, so you can reduce or destroy your pre-race anxiety altogether.
Please send questions, feedback or love to:
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