The Red Delta Project Podcast

How to Control Your Emotional Subconscious for Success in Fitness


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Most of your success in fitness comes from your deep-seated emotional subconscious. How you feel about the goals you’re chasing or the methods your using has far more influence on your success than your actual workout or diet plan. This is crucial to understand because if you don’t change how you feel on an emotional level, you probably won’t get ...
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The Red Delta Project PodcastBy Matt Schifferle

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