Welcome to episode 1 of a brand new 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - the ones that look like “being responsible” but are actually rooted in fear.

In this series we’re talking about the normalised habits that feel safe but quietly hold you back from your next level.

This isn’t about forcing change. It’s about creating awareness, safety in your nervous system, and building the mindset that supports real growth.

DOWNLOAD FREE WORKBOOK: Self Sabotage Workbook

Check out Jess: HERE

Listen to her podcast: HERE