This week's show is with James Tripp, an internationally recognised and respected educator, consultant and coach in the fields of personal transformation, hypnosis, influential communication and personal efficacy. Working from an eclectic background including philosophy, music, mentalism, martial arts, movement culture and NLP, James is also the developer of the critically acclaimed Hypnosis Without Trance approach to hypnosis.

Beyond his work with private clients, James runs open workshops internationally, with his London and UK based workshops typically drawing students from around the world.

In today's show we spoke about finding the 'change point' - that moment when our lives can change massively - what creates that moment and how we best bring about the circumstances for it to happen.

I'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment below.

What you'll learn from this episode:

• We are constantly changing, we try to make sense of that by seeing things as fixed. When our attention is brought to the fact that everything is changing we have awareness of our ability to change too.

• We lose sight of the fact that we're these exquisite learning, growing, changing creatures who have access to an innate intelligence. When we connect back into that intelligence, we're able to feel the power of change that we all have.

• We need to knock down the metaphorical tower that's keeping us safe but is also restricting us so that we can experience our freedom to grow and change.

• As we become aware that we are looking at the world through our 'map' (or our own way of conceptualising) it allows us the freedom to be more in 'direct experience' with the world.