Finding Harmony Podcast

How to create your desired reality - Manifest your DREAMS


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With Special Guest, Julia Martin!

In this episode,  I’m diving headfirst into the topic of manifestation with my guest, Julia Martin — an expert in the field!

We’re looking at how to develop a manifestation ritual and how it can be used as a spiritual practice. You’ll find out how you too can use 5 simple steps to achieve anything you desire whether it be a life dream, a business success, or a financial goal!

I’m asking Julia about her own personal experiences with manifestation, which are super interesting! And I know it’s hard to believe, but Julia convinces me to declare one of my own personal manifestation goals on air!

Be sure to listen to the end when you'll learn the importance of finding the balance between focus and surrender as Julia describes her own manifestation method: DREAMS

This acronym spells out the five most important steps for your personal success: Declare, Reframe, Envision, Act As If/Align, Make Moves, and Surrender.

We can't wait to hear what you manifest for the end of the year and into 2024!

Tag us on Instagram @findingharmonypodcast to share what you call in so we can celebrate with you and share in the excitement!

Show Notes:

00:01 Introduction and Welcome

00:21 Understanding Manifestation

01:03 Introducing Julia Martin: Manifestation and Business Coach

03:49 Invitation to Mini Mastermind

04:55 Conversation with Julia Martin Begins

05:26 Julia's Journey into Manifestation

10:15 Manifestation as a Spiritual Practice

26:33 The DREAMS Method to Manifesting

32:44 Introduction to the Concept of Limiting Beliefs

33:12 The Process of Reframing Limiting Beliefs

33:42 The Power of Affirmations and Possibilities

34:01 Overcoming Limiting Beliefs: A Personal Example

37:43 The Role of Visualization in Manifestation

42:29 Acting As If: Preparing for Your Manifestation

44:25 Aligning Your Energy and Making Moves

48:23 The Importance of Surrender in Manifestation

01:02:04 Final Thoughts on Manifestation and Co-Creation


More about Julia

Julia Martin is a Manifestation & Business Coach whose mission is to help women ignite the fire & passion in their lives & careers.  After a successful 12-year career in Business Development at Google and Twitter, Julia realized it was time to start sharing what she knew about manifestation with the world. She combines her deep understanding of the power of mindset & intention with proven business strategy to help her clients transform their lives & catapult their careers. Julia's main focus today is on helping motivated and passionate women manifest their own flourishing & soulful coaching businesses. Julia practices what she preaches: as a mother of 3 young kids, she embodies everything she's learned about the Law of Attraction to create a life of balance, abundance, love & happiness. She believes that we all CAN achieve this with the right tools, practices & mindset! 

You can find more about Julia by checking out her InstagramPodcast (Dream Your Life: Manifest A Life You Love), and website.


Find out more about Harmony’s MORE than ASANA Mini-Mentorship starting January 3rd!

>>> harmonyslater.com/more-than-asana


⁠JOIN MY END-OF-YEAR REFLECT & PROJECT RETREAT⁠

>>> ⁠harmonyslater.com/reflect-and-project-retreat⁠

A big heart of thanks to our friends, family, and students from around the world, who’ve generously supported this podcast through your comments, sharing, and financial donations. If you’ve enjoyed today’s podcast, please consider supporting our future episodes by making a donation.

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Opening and closing music by Nick Evans from his album “for Morgan.” Listen to the entire album on Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Purchase your own copy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Finding Harmony PodcastBy Harmony Slater

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