BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

How To Detoxify and Lose Weight with Dr. Alejandro Junger MD


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In this episode with Dr. Alejandro Junger, we'll go deep into all things detox. We'll clarify what it means to detoxify, how to do so, the co-factors that influence the process, and ways to identify the signs of poor detoxification. We'll look at the science vs real-world results and give you tips on starting a safe and effective detox program.


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Episode Overview: 

  • 9:03 Introduction
  • 13:17 Alejandro’s Origin Story
  • 28:48 What is Detoxification?
  • 36:02 How Do We Detox
  • 43:10 Co-factors For Detoxification
  • 46:00 Signs of Poor Detoxification
  • 51:30 Science Vs. Real-World Results
  • 1:02:47 How To Start A Detox Program
  • 1:09:32 How To Connect With Alejandro

 

Clean Program 

Alejandro Instagram

Alejandro Website

 

 

Get yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.com

Join the Hello Betty Community here - 

https://hellobetty.club/membership/


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BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. StephanieBy Dr. Stephanie Estima

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