Welcome to the Mastering Diabetes Audio Experience! Nick Delgado shares his personal experiences of turning to a low-fat plant-based whole-food diet following a stroke at a young age. He went on to become a mentor to many doctors in the lifestyle medicine movement and to inspire many people to reverse diabetes, decrease chronic diseases, and increase longevity. He discusses oil, the glycemic index, and his world records for endurance weight lifting. To see Nick Delgado's famous video "How to develop diabetes in 6 hours," please visit: https://vimeo.com/14135062 To see Nick Delgado's follow up video, please visit: https://vimeo.com/14026182 For more information on Nick Delgado's program, please visit: http://www.nickdelgado.com For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.