In this week's episode of the Podcast, the lads are joined by Eric's work colleague and training partner, Lorcan Fisher.  Lorcan talks about his triathlon journey, how he has done 12 Ironmans to date, why he recently started taking cold plunges, tips for training for triathletes, technology for races and much moreShop <a href='https://ultrapurelabs.ie/'>ultrapurelabs.ie</a> to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit<a href='https://ultrapurelabs.ie/collections/muscle-recovery/products/wintergreen-heat-rub-cream'>https://ultrapurelabs.ie/collections/muscle-recovery/products/wintergreen-heat-rub-cream</a> You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkout <a href='https://performnutrition.com/'>PerformNutrition.com</a>

In this week's episode of the Podcast, the lads are joined by Eric's work colleague and training partner, Lorcan Fisher. Lorcan talks about his triathlon journey, how he has done 12 Ironmans to date, why he recently started taking cold plunges, tips for training for triathletes, technology for races and much more Shop ultrapurelabs.ie to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit https://ultrapurelabs.ie/collections/muscle-recovery/products/wintergreen-heat-rub-cream You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkout PerformNutrition.com

In this week's episode of the Podcast, the lads are joined by Eric's work colleague and training partner, Lorcan Fisher.&nbsp; Lorcan talks about his triathlon journey, how he has done 12 Ironmans to date, why he recently started taking cold plunges, tips for training for triathletes, technology for races and much moreShop <a href="https://ultrapurelabs.ie/" rel="noopener noreferrer">ultrapurelabs.ie</a> to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit<a href="https://ultrapurelabs.ie/collections/muscle-recovery/products/wintergreen-heat-rub-cream" rel="noopener noreferrer">https://ultrapurelabs.ie/collections/muscle-recovery/products/wintergreen-heat-rub-cream</a> You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkout <a href="https://performnutrition.com/" rel="noopener noreferrer">PerformNutrition.com</a>

How to do 12 Ironman Events. With Lorcan Fisher

Weekly Fitness Podcast hosted by Seán &amp; Eric where endurance, fitness and laughter meet.&nbsp; Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.&nbsp; From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories,&nbsp; training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way. We also review some of the top races in the country, which might help you decide on your next fitness challenge. New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/ Contact us: info@anygivenrunday.com

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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.  Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.  From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories,  training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way. We also review some of the top races in the country, which might help you decide on your next fitness challenge. New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/ Contact us: info@anygivenrunday.com

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How to do 12 Ironman Events. With Lorcan Fisher

How to do 12 Ironman Events. With Lorcan Fisher

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