July 10, 2026

How to Fight Kidney Stones and Win Every Single Time

2 hours 1 minute

In this episode, Dr. Rena Malik, MD is joined by Dr Brian Eisner, Dr. Roger Sur, and Dr. Margaret Pearle to explore the rising rates of kidney stones, common myths about prevention, and the latest in minimally invasive treatment technologies. The discussion covers evidence-based strategies for prevention, the role of diet and hydration, and exciting developments that could transform how kidney stones are managed in the clinic and at home. Listeners will gain practical advice for reducing risk, understand what truly works, and learn about new innovations shaping the future of kidney stone care.

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▶️Chapters:

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00:00 Introduction
00:03:22 Why Kidney Stones Are Increasing
00:09:36 What Kidney Stones Are Made Of
00:12:30 Home Remedies and What Actually Helps
00:24:57 Evidence-Based Stone Prevention
00:31:45 Hydration and Urine Volume Goals
00:37:47 Diet, Sodium, Protein, and Oxalates
00:53:52 24-Hour Urine Testing
01:08:00 Kidney Stone Symptoms and Treatment Decisions
01:23:45 New Technologies and Surgical Options
01:45:14 Stents, Follow-Up, and Future Innovation

Dr. Brian Eisner

X - https://x.com/BEkidneystone

LINKEDIN - https://www.linkedin.com/in/brian-eisner-0527a6378/

Dr. Roger Sur

INSTAGRAM - https://www.instagram.com/roger_that_sur/

X - https://x.com/roger_sur

LINKEDIN - https://www.linkedin.com/in/roger-sur-ba636a2ba/

UCSD website: https://providers.ucsd.edu/details/11625/urology-surgery

Dr. Sur Saves Dolphin: https://youtu.be/uuGF6Z3iBv8?is=A7R0wQdRsHEOmw3h

Let's Connect!:

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FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

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TIKTOK: https://www.tiktok.com/RenaMalikMD

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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