The desire to be loved, needed, touched and supported by another human being is completely normal.

But how can you achieve that kind of relationship in your own life?

What is healthy intimacy?

How can you deal with trust issues to successfully form a close, intimate relationship?

In this episode, Dr Julie shares with you the CBT tools and mental framing that can help you improve your ability to achieve real, healthy intimacy in your relationships. 

Click to listen now!

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Thanks for listening to My CBT Podcast!