<p>In this podcast episode, Kiyomi interviews ROCD advocate, Jamie Lee (jamielee_rocd). They speak about Jamie's journey being a ROCD advocate, how to work with feelings and sensation that feel challenging, the problem with labeling and boxing our human experience as a compulsion, falling into the trap of judging feelings & sensations, the power of becoming awareness & the observer, moving toward values vs. feelings, how to find your own values and the importance of seeing relationships as art and creation.</p>

In this podcast episode, Kiyomi interviews ROCD advocate, Jamie Lee (jamielee_rocd). They speak about Jamie's journey being a ROCD advocate, how to work with feelings and sensation that feel challenging, the problem with labeling and boxing our human experience as a compulsion, falling into the trap of judging feelings & sensations, the power of becoming awareness & the observer, moving toward values vs. feelings, how to find your own values and the importance of seeing relationships as art and creation.

<p>In this podcast episode, Kiyomi interviews ROCD advocate, Jamie Lee (jamielee_rocd). They speak about Jamie's journey being a ROCD advocate, how to work with feelings and sensation that feel challenging, the problem with labeling and boxing our human experience as a compulsion, falling into the trap of judging feelings &amp; sensations, the power of becoming awareness &amp; the observer, moving toward values vs. feelings, how to find your own values and the importance of seeing relationships as art and creation.</p>

How to Find the Right ROCD Values (ft. Jamie Lee)

Learn how to holistically find freedom from Relationship OCD and create a fulfilling connection with your partner and your self. Meet Kiyomi LaFleur, a former ROCD sufferer, and now, ROCD, Relationship Anxiety and Awakening Relationship Expert for over 10 years. Her mission is to help you awaken from Relationship OCD and anxiety and in turn find that connection and love you're looking for not only with your partner but also yourself.

Disclaimer: This channel is meant to bring you education, information, inspiration, and motivation. It is not meant to replace professional therapy but can help educate and support you along the process. Please note that all the material on the website such as the blog, course, and community is not meant to diagnose you or treat a mental health disorder, it's just intended to educate and support you.

Health & Fitness

Mental Health

Learn how to holistically find freedom from Relationship OCD and create a fulfilling connection with your partner and your self. Meet Kiyomi LaFleur, a former ROCD sufferer, and now, ROCD, Relationship Anxiety and Awakening Relationship Expert for over 10 years. Her mission is to help you awaken from Relationship OCD and anxiety and in turn find that connection and love you're looking for not only with your partner but also yourself. Disclaimer: This channel is meant to bring you education, information, inspiration, and motivation. It is not meant to replace professional therapy but can help educate and support you along the process. Please note that all the material on the website such as the blog, course, and community is not meant to diagnose you or treat a mental health disorder, it's just intended to educate and support you.

Share How to Find the Right ROCD Values (ft. Jamie Lee)

Sign up to save your podcasts

How to Find the Right ROCD Values (ft. Jamie Lee)

How to Find the Right ROCD Values (ft. Jamie Lee)

More shows like Awaken into Love Podcast

The OCD Stories

10% Happier with Dan Harris

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Being Well with Forrest Hanson and Dr. Rick Hanson

FearCast Podcast

Light Up The Couch

LET’S TALK ATTACHMENTS

The Thais Gibson Podcast

The OCD & Anxiety Podcast

CalPsychiatry Presents: Mindstories

The Anxious Love Coach

Come As You Are

The Healing Embodied Podcast

The Mel Robbins Podcast

Overcoming Relationship Anxiety