The Strength Log

How to Fix Muscle and Strength Imbalances


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How can you fix muscle or strength imbalances? What should you do if one arm or leg is bigger and stronger than the one on the other side?

Article version of this episode: https://www.strengthlog.com/how-to-fix-muscle-and-strength-imbalances/

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This podcast is produced by StrengthLog. On StrengthLog.com you can find articles about trainingnutrition, and supplements, as well as exercise guides.

Improve your training results by tracking your lifts and following our programs with our app StrengthLog: https://www.strengthlog.com/app/

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The Strength LogBy Daniel Richter & Philip Wildenstam

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