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How to Fully Release Muscle Tension with Somatics
Within this episode, Heidi Hadley explains how muscle tension occurs and how getting to the root cause, rather than 'fixing' the symptoms will help to truly release muscle tension, pain, limited mobility and poor posture.
Find out how this Total Somatic approach to your health and wellbeing can be part of your daily activities.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com
CLICK THE LINKS BELOW TO ACCESS VARIOUS AREAS OF TOTAL SOMATICS:
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ONLINE SHOP
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By Heidi Hadley
4.6
1414 ratings
Within this episode, Heidi Hadley explains how muscle tension occurs and how getting to the root cause, rather than 'fixing' the symptoms will help to truly release muscle tension, pain, limited mobility and poor posture.
Find out how this Total Somatic approach to your health and wellbeing can be part of your daily activities.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com
CLICK THE LINKS BELOW TO ACCESS VARIOUS AREAS OF TOTAL SOMATICS:
JOIN THE MEMBERSHIP
ONLINE SHOP
FREE EBOOK
FREE WEBINAR
PODCAST
Support the show
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