Professor G and Coach DJ discuss how to get back into the gym and back into the swing of things when motivation is low or you haven't been in the gym in a while.

How to Get Out of that Funk

The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.

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How to Get Out of that Funk

How to Get Out of that Funk

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