PerformHappy with Rebecca Smith

How to Get Perfect 10s with Positivity with Coach Yandis Urquila


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On today’s PerformHappy Podcast, I had the absolute pleasure of talking with Coach Yandy Urquila—a name many of you might recognize from social media as one of the most inspiring coaches out there. After this episode, it’s easy to see why he’s earned that reputation.

Yandy’s journey began as a self-proclaimed “gym baby,” growing up in his parents' gym, where he developed not just his gymnastics skills but also a deep passion for the sport. Over the years, he’s become a game-changing coach, known for his innovative drills, incredible positivity, and, perhaps most impressively, the sheer number of perfect 10s his athletes earn on compulsory vaults.

Now, I’ll admit, I was a bit skeptical about those scores—who gets that many 10s, right? But Yandy was happy to let me dig into his methods. And let me tell you, his approach might surprise you as much as it did me.

In this episode, Yandy shares his secrets to cultivating a winning gym culture, rooted in joy, respect, and a growth mindset. He explains how focusing on the process, rather than perfection, helps his athletes thrive—not just in competition but in life. Whether you’re a coach looking to inspire your athletes, a parent navigating the ups and downs of youth sports, or an athlete yourself, you’re going to walk away with actionable tips and a renewed sense of what’s possible.

Tune in to hear Yandy’s unique perspective and take your gymnastics journey to the next level. You won’t want to miss this one!

In this episode, Coach Rebecca and Yandy Urquila talk about:

Who is Coach Yandis Urquila?

How Yandis Innovative Coaching Earned Club of the Year Recognition.

The Winning Formula for High-Scoring Success.

Growth Mindset and Positive Reinforcement Strategies for Coaching.

Tips for Class Management.

Handling Challenges and Maintaining Positivity.

“Coaching isn’t just a job—it’s a lifestyle, like waking up every morning to join your family and do what you love.”– Yandy Urquila

Yandy Urquila’s Instagram: https://www.instagram.com/bestcoachever55/

Yandy Urquilas Leotards: https://www.instagram.com/p/DDMcwcURmrk/

Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur

Follow me on Instagram: https://www.instagram.com/complete_performance/

Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/

Check out my website: https://completeperformancecoaching.com/

Write to me! Email: [email protected]

Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

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PerformHappy with Rebecca SmithBy Rebecca Smith

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