Preparing your body and your home for a recovery can be stressful but it doesn't have to be.  Do not get sucked into the hype of ordering a ton of items.

 Preparing for your recovery can start before you even chose your surgeon.
Getting your health and fitness in check is the perfect starting point.

In this episode I go over:
How to prepare your body for tummy tuck surgery.
How to prepare your home for recovery.
tummy tuck supplies list and liposuction supply list
what to eat to raise your hemoglobin
what to eat during recovery
what vitamins to take for a speedy recovery


I also discuss the importance of having your mental health in check prior to a tummy tuck.


Do you need one on one guidance?
Join the membership to have Mavi guide you.


BRUISE JUICE SPEED UP YOUR PLASTIC SURGERY RECOVERY — BIG BUTTS NO LIES

BIG BUTTS NO LIES: Plastic Surgery Podcast Series | United States

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📞 Want help planning your surgery?
Book a discovery call with Mavi Rodriguez.

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