Are you ready to uncover the old story that may be keeping you from living fully?

Having quit her life long profession as a dental hygienist due to chronic back and shoulder pain, and navigating all the additional challenges that arose with that, guest Kate Motley began on a long journey of self discovery to reconnect her back to her sense of self and what she was here for.

The endless fears Kate has faced along the way, and her own personal resistance to the work that is required, has given rise to a deeply embodied upstanding of what it is like to transform overwhelming feelings of shame, into loving ourselves back to life.

Kate's experience has ignited a passion in her to support women who may also have experienced a disconnection to themselves. Through her offering of women's sharing circles, Kate creates the opportunity for women to share their hearts in the presence of others.

In this show, Kate and Lian explored Kate's journey from living her old story of people-pleasing and keeping herself small to embracing her new story of living from her brave heart.

Kate reflects on her upbringing, and how she didn't even realise the effects of it until she began the work making it conscious and understanding its impact on her life.

They explored Kate's journey of liberation and the challenges she faced along the way in her own healing, right up until the present day, when she's stepping into the role of being medicine for others.

We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage.

What you'll learn from this episode:

• Understanding and uncovering our old story is crucial for personal growth and healing, especially when we are here to be medicine for others.
• Resistance and fear often arise when we are called to step into our new story, but with support and bringing love to our inner child, we can move through it to take the aligned steps.
• As Kate's story shows, for many old souls, it's essential that once ready, we serve our medicine to others - in doing so, we bring the deepest healing to ourselves.

Resources and stuff spoken about:

Find out more about Kate Motley and her in person Circles on her website: katemotley.podia.com/

Join Kate's Upcoming Online Circle: Braveheart Women's Circles Online

Follow her on Facebook: Kate Motley

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