Grief doesn't alway involve loss because of death. It's a natural response to any significant loss in life. In fact, grieving the living can be even more challenging than mourning the dead.

Breakups, estranged family members, and ended friendships can leave us devastated. These losses often lack closure and breed guilt, making the healing process complex and drawn out.

In this episode, I share my personal experience with grief and offer practical steps to cope. You'll learn how to process your emotions and reclaim your life after losing someone who's still alive.

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⁠⁠Therapy with me (Iowa residents only)⁠⁠

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Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

But I do care.