Growing your own food gives you so much back in return, better health, self-sufficiency and happiness. On Episode 591 of the 40+ Fitness Podcast, we meet Marjory Wildcraft and discuss her book, The Grow System. Marjory shares tips on how to get started in a small spot with a limited time investment. To learn more, you can sign up for Marjory's free webinar at 40plusfitnesspodcast.com/grow. You can find the full show notes for this episode at 40plusfitnesspodcast.com/591.