Relationship communication expert Dr Warren Farrell joins me, Laura How to discuss defensiveness, conflict, and how couples can rebuild intimacy through intentional practices.

👉 Book your session: https://laurahow.com/online-coaching-sessions/

In this episode, I talk with renowned author and relationship expert Dr. Warren Farrell for an honest, heartfelt conversation about strengthening marriages, raising emotionally healthy children, and transforming “role mates” into “soul mates.” Drawing from Warren’s influential books, including “The Boy Crisis” and “Role Mate to Soulmate,” we explore practical strategies for overcoming defensiveness, building trust, and fostering deep connection in long-term relationships. Whether you’re looking to improve communication, navigate conflict, or create a nurturing family environment, this discussion is filled with actionable insights and personal stories to inspire lasting love and resilience.

We cover:

✔️ Why defensiveness destroys intimacy

✔️ The Caring and Sharing Practice that restores safety

✔️ The Conflict-Free Zone that ends daily fights

✔️ How appreciation and play rekindle closeness

✔️ Why better communication prevents fatherlessness

💬 Question for You:

Do you think most couples stop talking out of fear of conflict, or because they’ve forgotten how to listen?

Share your thoughts in the comments below.

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👤 About Dr Warren Farrell:

Dr Farrell has been named by the Financial Times as one of the world’s top 100 thought leaders. He’s the author of seven books translated into 19 languages, including the global bestsellers The Boy Crisis, The Myth of Male Power, and Role Mate to Soul Mate. He began in the women’s movement and became one of the leading voices for men, fathers, and healthy relationships worldwide.

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📘 Buy Dr Warren Farrell’s new book — Role Mate to Soul Mate

Amazon → https://amzn.to/4qH0snz

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🌐 Connect with Dr Warren Farrell:

Website → https://warrenfarrell.com

YouTube → https://www.youtube.com/@WarrenFarrell

Instagram → https://www.instagram.com/drwarrenfarrell/

Facebook → https://www.facebook.com/DrWarrenFarrell

X (Twitter) → https://twitter.com/drwarrenfarrell

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🔗 Watch Next:

👉 The Sexless Marriage Epidemic: https://www.youtube.com/watch?v=L43J1JLrH-E

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🔔 Subscribe for weekly videos on:

✔️ Marriage & relationship struggles

✔️ Long-term intimacy & communication

✔️ Building emotional strength & clarity

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🧠 Need help rebuilding intimacy or connection?

Book a 1-on-1 session: https://laurahow.com/online-coaching-sessions/

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⌚️ Timestamps:

0:00 Intro

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📌 Hashtags:

#MarriageAdvice #Communication #WarrenFarrell #RoleMateToSoulMate #RelationshipHelp #Defensiveness #CouplesTherapy #HealthyRelationships #MarriageCounselling #MensMentalHealth #Fatherhood