Gail Christel Behrend is an engineer, speaker, healer, energy practitioner, and author of Energy Is Real! - A Practical Guide for Managing Personal Energy in Daily Life.

After a traumatic relationship destroyed her world, it triggered a spontaneous spiritual opening that would forever change her life by transforming her from a skeptical engineer to a passionate, spiritual seeker.

In the journey of healing her emotions, Gail discovered the subtle world of human energy and the hidden dynamics that affect us all.

Today, she is passionate about teaching people the secrets of owning their energy, so they can truly own their lives.

In this week's episode of the Fall In Love with Fitness Podcast, Gail shares how she discovered the subtle world of human energy, why there is so much more than the physical world, and why we get that “gut feeling” in certain situations.