How to Harness Your Regrets to Become a Better Person

Have you ever looked back on one decision and cringed? Thinking – “If only I had done this… why would I have done that?” Many people feel that way about the mistakes they’ve made instead of looking at them as ways to become a better version of themselves.?

In today’s episode, Quinn talks about the power of regret inspired by the book, by Daniel Pink called “The Power of Regret.”

In the episode, Quinn teaches listeners: 

The difference between shame, disappointment and regret 

Four types of regret 

Tips to learn from things you look back on and regret 

Mind Renewal Tip:

"To live without regret means we have nothing to learn, no amends to make, and no opportunity to be braver with our lives." Brene Brown 

Scripture Renewal Tip:

“For godly grief produces a repentance that leads to salvation without regret, whereas worldly grief produces death.” 2 Corinthians 7:10