Dr Justin Coulson's Happy Families

How to Help Kids Step Up at Home


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Ever feel like your kids walk straight past overflowing laundry baskets, open doors, or lights blazing—and simply don’t see it? You’re not imagining things. In this episode, Justin and Kylie share the hilarious (and slightly painful!) truth about raising kids who swear they’re “contributing”… while the adults quietly carry the load.

This feel-good Friday wrap-up dives into family meetings, chore systems that actually work, and the emotional load parents carry as we crawl toward the end of the year. It’s honest, relatable, and packed with practical ideas to help your kids step up—no nagging required.

KEY POINTS

  • Why teens truly believe they’re contributing (and why parents disagree).
  • The difference between helping when asked and true initiative.
  • How a simple four-station chore system brought calm back to the household.
  • The real reason parents burn out at the end of the year.
  • Why “don’t give up” might be the most important parenting rule of all.
  • How family meetings create clarity, connection, and accountability—even with adult kids.

QUOTE OF THE EPISODE

“Contribution is about initiative—eyes open, notice, and act.”

RESOURCES MENTIONED

  • Family meeting questions: What’s going well? What’s not? What do we want to focus on?
  • eSafety Commissioner updates on minimum age for social media platforms
  • Happy Families resources at happyfamilies.com.au

ACTION STEPS FOR PARENTS

  1. Hold a quick family meeting—15 minutes max—with the three guiding questions.
  2. Introduce clusters instead of chores (laundry, floors, kitchen, bathrooms).
  3. Give kids longer rotations (weekly or monthly) to build mastery and responsibility.
  4. Reframe contribution as noticing—not waiting.
  5. Stay consistent: gentle reminders aren’t failure; they’re part of the process.

See omnystudio.com/listener for privacy information.

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Dr Justin Coulson's Happy FamiliesBy Dr Justin Coulson

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