Recently a group of The Running Hub headed down to Battersea Park to do the 5km and 10km events with RunThroughUK.

Today's episode is going to highlight the recent event, showcasing how the team got on, details about the course and discussing our top tips on how to improve your 5km time!

This will be relevant to help you improve your speed and time over the 5km distance and also for parkrun.

For more details about the Running Hub head to - www.therunninghub.co.uk

[email protected]

[email protected]

Instagram - @therunninghubcommunity