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Do you ever feel like your fuse is shorter than you want, but you don’t know how to make it better? In today’s episode, Quinn addresses not only what causes your anger but also how to stop feeling angry as often so that your anger can serve as a catalyst for change instead of something that controls you.

In the episode, Quinn specifically teaches the importance of evaluating emotions and expectations in angry situations as well as helps listeners understand: 

MIND RENEWAL TIP:
People are not living their life trying to make you mad. Their anger is not about you. It’s about them.

We are intrinsically selfish humans. That’s why we need the Lord. Do unto others as you would have them do unto you.

Scripture Renewal

A soft answer turns away wrath, but a harsh word stirs up anger. Proverbs 15:1 

Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God. James 1:19 – 20 

For more information about the 87 emotions, check out: brenebrown.com

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