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How To Maintain Weight Loss (10 Tips For Long Term Success)
You've lost the weight...now what?!
Habits used to lose weight differ from those needed for maintenance. Learn practical strategies to sustain results for long term success.
The video version of this episode is live on youtube!
View all episodes
By Cori Lefkowith
4.9
271271 ratings
You've lost the weight...now what?!
Habits used to lose weight differ from those needed for maintenance. Learn practical strategies to sustain results for long term success.
The video version of this episode is live on youtube!
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