MyCBT

How To Make Good Decisions Under Stress


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Do you feel like you always make bad decisions when you're stressed?

Do you wish you knew how to make better decisions under stress?

In this listener-requested episode, Dr Julie shares with you 4 simple tips for making better decisions under stress.

Click to listen now!

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MyCBTBy Dr. Julie Osborn, LCSW, Psy.D

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