Good Life Project

How to Make Life-Changing Friendships | Spotlight Convo


Listen Later

In our disconnected world, are you longing for deeper bonds and a true sense of belonging? Discover how to cultivate extraordinary friendships, nurture healing communities, and transform the way you show up in relationships.


This powerful episode brings together three trailblazers - Mia Birdsong on reimagining family beyond the nuclear model, Dr. Marisa Franco sharing the science of making profound platonic connections, and Dr. Joy Harden Bradford illuminating the restorative magic of women's circles and sisterhoods. Through candid stories and research-backed insights, you'll gain practical tools for initiating authentic friendships, resolving conflict with empathy, and creating safe spaces to be truly seen and supported. Whether you crave more intimacy, community, or platonic love, this conversation will inspire you to invest in the meaningful relationships that allow you to thrive.


Episode Transcript


You can find Mia at: Website | Instagram | Listen to Our Full-Length Convo with Mia


You can find Marisa at: Website | Instagram | Listen to Our Full-Length Convo with Marisa


You can find Joy at: Website | Instagram | Therapy for Black Girls podcast | Listen to Our Full-Length Convo with Joy


Check out our offerings & partners: 

  • Join My New Writing Project: Awake at the Wheel
  • Visit Our Sponsor Page For Great Resources & Discount Codes

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Good Life ProjectBy Jonathan Fields / Acast

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

3,059 ratings


More shows like Good Life Project

View all
This Is Actually Happening by Wondery

This Is Actually Happening

10,412 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,510 Listeners

The Science of Success by Matt Bodnar

The Science of Success

1,033 Listeners

Untangle by Untangle

Untangle

810 Listeners

The Vanished Podcast by Wondery

The Vanished Podcast

15,283 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,581 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,460 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

310 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,898 Listeners

American History Tellers by Wondery

American History Tellers

18,970 Listeners

Business Wars by Wondery

Business Wars

12,853 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,879 Listeners

Dr. Death by Wondery

Dr. Death

87,908 Listeners

American Scandal by Wondery

American Scandal

18,993 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,273 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,603 Listeners

Dying For Sex by Wondery

Dying For Sex

13,200 Listeners

Guru: Don't Cross Kat by Wondery

Guru: Don't Cross Kat

7,008 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

658 Listeners

Against The Odds by Wondery

Against The Odds

7,716 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

2,047 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,405 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,352 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,392 Listeners