
Sign up to save your podcasts
Or
Great, you're starting therapy, but how do we be sure we'll get the most from it? and what if we've had bad experiences in the past? what is our responsibility? and how do other aspects of recovery impact how well we engage with therapy? In this episode I provide my top tips for making the most of therapy and explore each of these questions in detail.
Great, you're starting therapy, but how do we be sure we'll get the most from it? and what if we've had bad experiences in the past? what is our responsibility? and how do other aspects of recovery impact how well we engage with therapy? In this episode I provide my top tips for making the most of therapy and explore each of these questions in detail.
499 Listeners
40 Listeners
100 Listeners
344 Listeners
6 Listeners
42 Listeners
237 Listeners
143 Listeners
20 Listeners
27 Listeners
96 Listeners
11 Listeners
7 Listeners