Okay, perhaps I took my love of Bridgerton too far this time...but I thought we could use it to explain Insulin Resistance. Haha. 
In this podcast I talk about how Insulin Resistance happens, how to fix it and tools you can use. I talk about Semaglutide and how it can help Insulin Resistance. Harmony Hub Health offers continuous glucose monitoring with a Freestyle Libre that you can use with the Veri App. I am a Veri coach and I can see all of your data. I also talk about Vivoo, which I should have delivered this week! This is a quick and affordable test to monitor your wellness that you can do at home! 

linktr.ee/harmonyhubhealth