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In this episode, Dr. Chris Renna discusses his transition from traditional family medicine to longevity medicine, emphasizing the importance of preventive health and hormone management in aging. 

Dr. Renna and Dr. Smeaton also explore: 

• The role of hormones in aging and as essential tools for managing our bodies
• The evolution of hormone therapy, particularly considering the Women's Health Initiative findings
• Cultural shifts in public awareness regarding longevity
• The importance of patient-centered approaches in hormone therapy
• Metabolic flexibility and mitochondrial health, emphasizing the significance of energy production and efficiency in maintaining health as we age

Show Notes:

Learn more about Dr. Renna’s practice, LifeSpan Medicine, and follow them on Instagram @lifespanmedicine!

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