Well Balanced

How to manage financial stress


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Finances and money management often trigger stress, anxiety, and fear. So to close out Mental Health Awareness Month, Ofosu and Leah address the issue head-on, sharing how money affects their own mental health and discussing tips for how to approach money matters a bit more mindfully.

And if, like us, you’re feeling overwhelmed by recent events, we want to remind you of a few past episodes that we hope may give you some space to reflect or find comfort:
How to cope when news hits home
How to get support when you need it

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Well BalancedBy Balance

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