Somatic Movement & Mindset

How to manage pain and move with ease


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Are you in pain?  How do you view pain?  Have you been able to control or manage your pain?  Do you find you are living in a very tense, tight body, finding the activities you love to do are becoming a thing of the past?  In this episode you will learn how pain is not the enemy but actually a protector.  Heidi will explain how your brain learn pain with conditioning and how we can re-train your brain to start changing how it senses and feels.

TO LEARN MORE, VISIT:
www.TotalSomatics.com
www.HeidiHadley.com

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Somatic Movement & MindsetBy Heidi Hadley

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