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How to manage pain and move with ease
Are you in pain? How do you view pain? Have you been able to control or manage your pain? Do you find you are living in a very tense, tight body, finding the activities you love to do are becoming a thing of the past? In this episode you will learn how pain is not the enemy but actually a protector. Heidi will explain how your brain learn pain with conditioning and how we can re-train your brain to start changing how it senses and feels.
TO LEARN MORE, VISIT:
www.TotalSomatics.com
www.HeidiHadley.com
Support the show
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By Heidi Hadley
4.6
1414 ratings
Are you in pain? How do you view pain? Have you been able to control or manage your pain? Do you find you are living in a very tense, tight body, finding the activities you love to do are becoming a thing of the past? In this episode you will learn how pain is not the enemy but actually a protector. Heidi will explain how your brain learn pain with conditioning and how we can re-train your brain to start changing how it senses and feels.
TO LEARN MORE, VISIT:
www.TotalSomatics.com
www.HeidiHadley.com
Support the show
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