DELAYING on-pitch rehab for BETTER 🤩 on-pitch rehab?!

Fillipo Picinini wants you to understand that a DETAILED & specific 🎯 movement RELEARNING programme that starts EARLY in ACL rehab can help INCREASE 🔝 the load that a player can tolerate on the pitch once they get to it - which might be slightly later. 

In the 149th episode of The Training Science Podcast, Martin & Fillipo discuss:

🦵🏼 the nitty gritty of ACL rehabilitation; 

💎 How to ASSESS movement quality & your BRAIN relearning movements;

🚀 Football-specific reconditioning in late stage ON PITCH rehabilitation and retraining!

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/ 

Fillipo Picinini https://www.linkedin.com/in/filippo-picinini-bsc-hons-msc-ms-b03432b0/