
Sign up to save your podcasts
Or


The festive season is officially here, and your training plan is about to be tested.
Are you looking at your jam-packed December calendar and wondering how you'll keep your running fitness without hitting total burnout? You're not alone. The stress of balancing work, parties, family, and training can make any runner feel like throwing in the towel.
But what if you didn't have to sacrifice your fitness OR your sanity this month?
In this episode, we're cutting through the guilt and sharing five tactical, no-stress strategies designed specifically for runners navigating the holiday chaos. Learn the simple mindset shifts that will allow you to enjoy the season, reduce injury risk, and hit January feeling refreshed and stronger than ever.
No more all-or-nothing approach. Press play to discover exactly how to maintain your momentum and secure your 2026 goals, without missing a single festive moment.
📧 FREE 7-Day Ankle Fix for Runners HERE: https://runbetterwithash.com/email-7day-landing-page
🏃 Get The 12-Week System That Works: https://runbetterwithash.com/injury-proof-your-runs-page
👨 Start Thriving: Get 1-on-1 Coaching: https://runbetterwithash.com/online-running-coaching
By Run Better with Ash5
22 ratings
The festive season is officially here, and your training plan is about to be tested.
Are you looking at your jam-packed December calendar and wondering how you'll keep your running fitness without hitting total burnout? You're not alone. The stress of balancing work, parties, family, and training can make any runner feel like throwing in the towel.
But what if you didn't have to sacrifice your fitness OR your sanity this month?
In this episode, we're cutting through the guilt and sharing five tactical, no-stress strategies designed specifically for runners navigating the holiday chaos. Learn the simple mindset shifts that will allow you to enjoy the season, reduce injury risk, and hit January feeling refreshed and stronger than ever.
No more all-or-nothing approach. Press play to discover exactly how to maintain your momentum and secure your 2026 goals, without missing a single festive moment.
📧 FREE 7-Day Ankle Fix for Runners HERE: https://runbetterwithash.com/email-7day-landing-page
🏃 Get The 12-Week System That Works: https://runbetterwithash.com/injury-proof-your-runs-page
👨 Start Thriving: Get 1-on-1 Coaching: https://runbetterwithash.com/online-running-coaching

14,277 Listeners

11,883 Listeners

1,336 Listeners

136 Listeners

568 Listeners

2,643 Listeners

8,579 Listeners

1,035 Listeners

5,775 Listeners

110 Listeners

29,248 Listeners

456 Listeners

1,203 Listeners

357 Listeners

93 Listeners