The Overcoming PTSD Podcast

How To Optimize Your Environment For PTSD Recovery | Monday Motivation PTSD TV


Listen Later

How does your environment make you feel?

Does it support you in your recovery goals, or does it pull you down like anchors?

Today Brad and I talk about how you can optimize your external environment so it supports you in your recovery.

Most people's environment act like anchors to their life...it pulls them down and prevents them from making any real progress.

Maybe they make a little progress, but then the negativity in their environment pull them down until the crash at bottom again. 

Today we show you how to make your environment work for YOU, and the practical steps you need to take to ensure it stays that way.

 

Resources:

Right now I’m running a free training that took me an entire month to create.

In it I teach you the 3 pillars of PTSD recovery… these are the ONLY 3 things you need to focus on in order to make a full recovery.

This training is unlike anything you’ve ever seen before, and if you take the time to watch it, it will surely change your life forever.

I even hand out a webinar workbook at the end. It’s definitely NOT something you want to miss.

Click here to register - https://www.overcomingptsd.info/go

See you there!

Kayleen

...more
View all episodesView all episodes
Download on the App Store

The Overcoming PTSD PodcastBy Overcoming PTSD

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

50 ratings


More shows like The Overcoming PTSD Podcast

View all
The Trauma Therapist by Guy Crawford Macpherson

The Trauma Therapist

531 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,158 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,418 Listeners

Counselor Toolbox Podcast with DocSnipes by Dr. Dawn-Elise Snipes

Counselor Toolbox Podcast with DocSnipes

609 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,376 Listeners

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan by Joe Ryan

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

353 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

307 Listeners

Complex Trauma Recovery by Kina Penelope

Complex Trauma Recovery

175 Listeners

Psychology Unplugged by Dr. Corey J. Nigro

Psychology Unplugged

691 Listeners

Adult Child by Andrea

Adult Child

1,785 Listeners

The Inner Child Podcast by Gloria Zhang, MA

The Inner Child Podcast

497 Listeners

back from the borderline by mollie adler

back from the borderline

462 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

306 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,846 Listeners

The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

The Biology of Trauma® With Dr. Aimie

186 Listeners