On this episode, we talk all things upper limits. "Upper limits" were first coined by Gay Hendrix's in his book The Big Leap, and are described as the amount of positive feelings we are comfortable with having in our lives before we self-sabotage in order to return to our comfort zones. Becoming aware of our upper limits, our reactivity responses and self-sabotage patterns and how overcome our upper limits is crucial in creating the life we want and reaching our full potential. I hope you enjoy this episode! 

EMPOWERED EVOLUTION BEGINS ON OCTOBER 2ND

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