We've been programmed to answer the question, "How are you doing?

" with an instant, "I'm doing great. How are you?" It's time to stop lying to ourselves and others in the name of nicety. If you are a business owner and parent, you are likely more stressed out right now than ever before. I feel you, and I have some tips. From how to plan your week and balance parenthood to true self-care beyond those cliched massage appointments, I hope you'll get at least one takeaway from this episode that will make this week just a little more manageable for you.