In this episode of Big Butts No Lies, Mavi sits down with Pittsburgh-based board-certified plastic surgeon Dr. LaBrasca (@dr.labrasca on TikTok and Instagram) to discuss how to prepare for plastic surgery and set yourself up for a smooth recovery. With a focus on mommy makeovers, Dr. LaBrasca shares expert insights on pre-op preparation, post-op recovery, and how to tailor your approach for the best results.

Dr. LaBrasca breaks down what to do in the 90, 60, and 30 days leading up to surgery, including key dietary changes and the exercises that can help you heal faster. He also explains what to expect post-op, from managing discomfort to planning for restful sleep after your procedure. For those traveling for surgery, Dr. LaBrasca highlights risk factors to keep in mind to ensure a safe experience.

Key Topics Covered:

• Preparing for surgery: Step-by-step tips for the 90, 60, and 30 days before your procedure
• Pre-op nutrition and exercise: How to optimize your health for recovery
• Post-op recovery tips: Planning for comfort and managing healing
• Traveling for surgery: What to consider minimizing risks
• Why personalized care matters: No one-size-fits-all approach to plastic surgery

Follow Dr. LaBrasca on TikTok (@dr.labrasca) and Instagram (dr.labrasca) for more expert tips and insights. Whether you’re planning a mommy makeover or another cosmetic procedure, this episode offers actionable advice to help you achieve your goals and recover with ease.

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