Today I'm chatting with Wedding Photographer turned Zentangler - Becky Harley. Having hit burn out herself, Becky wanted to evaluate her time and work out how to look after herself amidst the chaos of life. Today we talk about Burnout, Balance and Business.

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Time Stamps:

00:10 - Managing Pressure Points in Wedding Planning

00:45 - Introduction to Burnout and Balance in Business

12:55 - Recognizing Burnout: Personal Experiences and Signs

17:43 - Finding Space for Self-Care and Mindfulness

34:09 - The Influence of Zentangling

Mentioned in this episode:

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