What you missed last week:
It was a fabulous conversation with Reed Smith, cofounder of Gulf Breeze Recovery, a non-12 step recovery center. We talked about the myth of complexity of recovery: why it doesn't have to be a life-long struggle and why addiction is not a disease... and why we ALL have access to mental health.

If you missed that then you missed out so... subscribe to the show and catch up with that episode after this show!

And on this week's show... It's an unmissable Fly On The Wall Coaching Session between transformative coach Piers Thurston and his new client, Rachel. Rachel wants relief from her noisy, worry and anxiety-filled mind. She's tried everything, including self-help, meditation and counselling in the past.

Listen in now to discover what Rachel found out about where all her worries were coming from.

I'd love to know what came up for you as you listened to this show. Let's carry on the conversation...  leave a comment below or connect to Piers via one of the links below.

Resources and links we spoke about:

Piers has been a personal and professional development coach since 2001, and coached 100s clients for 1000s of hours; ranging from national newspaper editors, to Sheiks in Riyadh, to international sports people. He first discovered the principles in 2009, but it wasn’t until participating in SuperCoach 2011 that he realise this was going to be a huge turning point in his life and work. Previously he had based my change work around NLP (he was a NLP trainer) Clean Language, Appreciative Inquiry, and range of others approaches and techniques. Now he is having a wonderful time exploring the Principles with my clients, both in the corporate and private client worlds. He is also working as a mentor of other 3P practitioners, many of whom are his old NLP coach students.