As parents of children, we do our best for them each and every day. Some topics can be hard to tackle, this includes the way they think and talk about their bodies.

Today I meet with Cliona Byrne to discuss the ins and outs of raising body-confident kids.

Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur

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Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com