Sign up to save your podcasts
Or
Share How to reduce pain with Somatics
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to reduce pain with Somatics
Would you like to reduce pain? Would you like to move with ease? Learn how your muscles can create a distorted posture, which at times you are unaware of! Heidi will explain why office workers have a common posture and how this can be corrected with pandiculation. Learn how pandiculation creates LASTING changes because it is working at a brain level.
TO LEARN MORE, VISIT:
www.TotalSomatics.com
www.HeidiHadley.com
Support the show
View all episodes
By Heidi Hadley
4.6
1414 ratings
Would you like to reduce pain? Would you like to move with ease? Learn how your muscles can create a distorted posture, which at times you are unaware of! Heidi will explain why office workers have a common posture and how this can be corrected with pandiculation. Learn how pandiculation creates LASTING changes because it is working at a brain level.
TO LEARN MORE, VISIT:
www.TotalSomatics.com
www.HeidiHadley.com
Support the show
More shows like Somatic Movement & Mindset
View all
Tara Brach
10,555 Listeners
The Wellness Mama Podcast
3,940 Listeners
10% Happier with Dan Harris
12,775 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,538 Listeners
Where Should We Begin? with Esther Perel
14,970 Listeners
The mindbodygreen Podcast
2,030 Listeners
The Diary Of A CEO with Steven Bartlett
8,605 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,815 Listeners
On Purpose with Jay Shetty
27,659 Listeners
Trauma Rewired
369 Listeners
Huberman Lab
29,350 Listeners
ZOE Science & Nutrition
2,067 Listeners
Jillian on Love
1,405 Listeners
The Mel Robbins Podcast
19,783 Listeners
Somatic Healing Meditations
191 Listeners