Learn how to break free from emotional patterns holding you back. Discover the power of behavioral activation and how small, intentional actions can rewire your brain and transform your life. Listen now to take control and start mastering your mind.

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

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