Half marathons- a really fun day out? I think so!

The perfect blend of speed and endurance, they can also just be a real vibe and you can do half marathon races for the fun without having too much of an impact on the rest of your life like training for a marathon can result in!!

This week I talk all about:

• Pacing a half marathon
• Nutrition
• Should you carb load?
• Race day and kit
• Top tips

You can find me on instagram @Siansecc and on tiktok @ssecc

Happy running, TFR x

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