Running, Marathon, Run, Fitness, Goals, Resolutions, Stage Racing

Aimee Shilling joins us today fresh off finishing her 40 marathons by age 40 challenge. She also added a 'small' challenge most recently within the 40 marathons to run 7 marathons in 7 days as a fundraiser for World Vision.

Learn why and how she set this big goal, how she prepared, the challenges along the way and also how to handle the let down after finishing a big goal.

On top of her own athletic pursuits Aimmee is a mother and coaches young 3rd-6th graders for running. She has a Bachelors in Sports Ministry and is a group fitness instructor. She has been a marathon pacer and helped clients reach goal times in a variety of distance runs and races.