Looking to improve your speed and run faster this summer? In this video, we share 10 valuable tips to help you increase your running speed and reach your goals. From proper form to interval training, we've got you covered with practical advice to help you become a faster runner this season. Lace up your shoes and get ready to boost your running performance with these expert tips! Stay motivated, stay focused, and get ready to crush your running goals this summer!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Looking to improve your speed and run faster this summer? In this video, we share 10 valuable tips to help you increase your running speed and reach your goals. From proper form to interval training, we've got you covered with practical advice to help you become a faster runner this season. Lace up your shoes and get ready to boost your running performance with these expert tips! Stay motivated, stay focused, and get ready to crush your running goals this summer! Hosted on Acast. See acast.com/privacy for more information.

Looking to improve your speed and run faster this summer? In this video, we share 10 valuable tips to help you increase your running speed and reach your goals. From proper form to interval training, we've got you covered with practical advice to help you become a faster runner this season. Lace up your shoes and get ready to boost your running performance with these expert tips! Stay motivated, stay focused, and get ready to crush your running goals this summer! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

How to Run Faster This Summer (10 Tips for Speed)

Welcome to the FORDY RUNS Podcast &amp; Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and exploring the transformative power of this exhilarating sport.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Health & Fitness

Mental Health

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Running

Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and exploring the transformative power of this exhilarating sport. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Podcast &amp; Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and exploring the transformative power of this exhilarating sport. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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How to Run Faster This Summer (10 Tips for Speed)

How to Run Faster This Summer (10 Tips for Speed)

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