What should you be working on over the Summer? In the Summer months should we as Runners be looking to run faster or build on our Stamina ready for our Autumn races?

TO DO'S!

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF

WANT TO HELP MORE? https://bit.ly/370vnTw

LONG RUN PODCAST: https://www.fordyruns.com/podcast

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club

FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6

SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA

Hosted on Acast. See acast.com/privacy for more information.